How enjoying the little things in life can help heal your trauma and change your perspective.

I’ve always admired the parable as a teaching device. It’s a storytelling form that uses the mundane, relatable stuff of daily life to...

A Blessing for Presence Blessed be the desire in you to grow to mature to become. Blessed be your hunger to create to order to better the...

Sometimes you have to leave what you have always known in order to discover a new home. It's never easy, the leaving, I mean. We humans...

Welcome to The Whole Self. I’m Kezia, and you can learn a bit more of my story on the “about me” page of my website. My goal in this post...